Antoineo Harris

Antoineo Harris

Antoineo Harris

You Need To Train With The Best To Be The Best

We will give your players a safe, competitive advantage over their competition. We will help with reaction time, running mechanics, injury prevention, strength, power, explosiveness and speed. Not only will we provide a positive and safe environment where they will learn how to perform at their best performance level, but your players will have a chance to experience real training with real results that will be proven on their prospective playing field. There is no other training facility in the state of Illinois that can offer our level of services.
Real training…Real Results…PROVEN

 

60-minute group training sessions

Sports conditioning rates
Unlimited monthly- $150
5 sessions- $125
10 sessions- $220

Check out the schedule page here for details.

Our training methods include cardiovascular, resistance and plyometric training to increase speed, endurance, power, agility and flexibility. Athletes develop and refine their skills to compete at the top of their game in any sport.