Fitness has had an incredible impact on my life. It has been a passion of mine since I can remember. Losing my father at 13 years old only fueled my fire to live a healthy lifestyle even more. I graduated from Vernon Hills HS as a 12 sport athlete, where I participated in football, wrestling and track & Field. I then graduated from Illinois State University with a double major in kinesiology and exercise science. I am also a member of NASM and ASFA, with master certifications from both organizations.I Specialize in calisthenics, functional movement, group training and personal training. Fitness, health and wellness is my life and I am honored to be able to share it with so many people. Ever day is a new day, so lets make today better then yesterday.